Python on mac catalina

Hey I am new to Python.
For some reason I can not run the terminal.
I get the following message.
Any suggestion?

The default interactive shell is now zsh.
To update your account to use zsh, please run chsh -s /bin/zsh.
For more details, please visit https://support.apple.com/kb/HT208050.
(base) Carloss-Mac-Pro:HelloWorld carlosruizlopez$

thanks

Check out the link provided in the error message, but basically Apple changed the default shell from bash to zsh with the latest macOS, Catalina. You can change the defaults by following the steps in the support article provided or if you are trying to use the terminal in VS Code you can change it in the IDE settings.